- Walking or HIIT Training It can change speeds faster than a motorized treadmill. Exerciser self regulates the speed by their stride and effort.
- Zero Electrical Costs User powered machine is portable with integrated move bar and wheels for use inside or outside the gym.
- Burn More Calories The Journal of Science and Medicine in Sport published a study in 2018 showing that self powered treadmills can burn up to 30% more calories than motor driven treadmills.
- Comfortable Curved Running Surface The rubberized surface slat design reduces impact on the joints. The curve of the surface promote a forefoot strike instead of a heal strike for better running form.
